Yoga Schedule
Effective February 2012. Click here for printable schedule
Monday
10:30 am Restorative Yoga
Toscana Country Club
Indian Wells
3:00 pm Gentle Yoga
Indian Ridge Country Club
Palm Desert
Tuesday
9:00 am Gentle Yoga
Rancho Las Palmas Country Club
42-000 Bob Hope Drive
(760)-834-2176 (Naomi)
10:30 am Gentle Yoga
The Springs Country Club
Rancho Mirage
Wednesday
10:30 am Restorative Yoga
Toscana Country Club
Indian Wells
Thursday
4:00 pm Yoga for All Levels
Palm Desert Charter Middle School
Palm Desert
Friday
9:00 am Gentle Yoga
Rancho Las Palmas Country Club
42-000 Bob Hope Drive
(760)-834-2176 (Naomi)
4:30 pm Yoga for All Levels
Rancho Las Palmas Resort & Spa
41000 Bob Hope Drive, Rancho Mirage
(760) 836-3106 (Spa Desk)
Sunday
9:00 am Yoga for All Levels
Rancho Las Palmas Resort & Spa
41000 Bob Hope Drive, Rancho Mirage
(760) 836-3106 (Spa Desk)
10:30 am Gentle Yoga
The Springs Country Club
Rancho Mirage
All classes are 60 minutes.
Rancho Las Palmas Resort & Spa - $15 per class for drop-ins and hotel guests, $12 for ClubCorp members and Rancho Las Palmas CC homeowners, $7.50 for Rancho Las Palmas Spa Express members. Check in at Spa for location.
Rancho Las Palmas Country Club - $10 per class. RLPCC tennis members $5, RLPCC golf members complimentary. Mirage Room in the Main Clubhouse.
Palm Desert Charter Middle School - $15 per class, $50 for 5 class pass.
All other clubs are private with classes available to members and their guests.
Private Yoga Instruction
Deb provides personal yoga instruction by appointment. Please contact Deb to schedule your one-on-one yoga session.
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Your Yoga Practice
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Use a yoga mat and practice barefoot to avoid slipping.
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Wait at least 60-90 minutes after eating before practicing yoga.
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Wear comfortable clothes that allow you to move freely without constriction.
- 4
Drink water after your practice.
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