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Deb Nuffer, Yoga Instructor |
Practicing yoga is an excellent way to increase flexibility, strength, and energy, regardless of your age or ability. Yoga improves posture, balance, and focus, and creates a sense of calm that helps reduce stress in your life.
Anyone can do yoga because it's a completely personal, noncompetitive endeavor. You don't have to lose weight first or work out to become stronger or more flexible before trying yoga. Practicing yoga will make those things happen naturally.
Yoga is great for your health, and the rejuvenating physical and mental benefits can even improve your performance on the tennis court or golf course.
Deb has been studying and practicing yoga for over 16 years, including private instruction, group classes, workshops, and teacher training. She loves yoga and encourages everyone to try it.
Testimonials
"I didn't discover yoga until my late 50's. I had heard about the benefits of yoga but had no idea how profound it would be for me. Aside from the noticeable toning and increase in strength and flexibility, I have become calmer and more self-aware. Deb has motivated me in my personal practice and she is so knowlegeable, positive, and encouraging that I would recommend her to anyone interested in yoga." Connie B.
"I love Deb's style - she's so easy going and makes you feel so welcome in class. I'm a pure beginner, but she gives instruction for different levels of ability so everyone learns how to do the poses." Jan M.
"Deb is a really great teacher. She draws everyone in and gives specific instructions on breathing and proper positioning and alignment. I try to make it to all of her classes." Lori R.
"I love the feeling I have after Deb's classes. I feel like this is the healthiest thing I've ever done for myself." Alicia M.
"I really like the music Deb uses in class and flow style of yoga. She uses chimes at the end of class to signal the end of Savasana, which is such a nice touch." Kathy F.
"I just started yoga and really enjoy the stretching and learning the different poses. My husband also takes Deb's class and gets a good workout." Lisa M.
"I've been taking yoga for a while and I still always learn something in Deb's classes." Lynn C.
"I'm new to yoga and I love Deb's class. She's an awesome teacher. " Curtis G.
"I look forward to Deb's class all week. It's a little different every time and I get such a great stretch. It's definitely helping my golf game." Dick P.
News and Events
Please vote for Deb Nuffer in Palm Springs Life Magazine's reader poll for best yoga instructor. Simply register your email address at www.palmspringslife.com and then you can vote for all your favorite local restaurants, shops, and acitivies. Thanks!
New yoga gift certificates now available. Perfect gift for graduation, birthday, bridal or any other occasion.
Deb is available for yoga parties. View pictures here from an outdoor yoga and cocktail party.
We welcome your input, comments, and feedback. Please use the Contact page to send a message.
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